"Protein helps slow down the digestion and absorption of carbs, so you'll feel more energized and alert after your meal. "Eating 15 to 30 grams of protein at breakfast is a great way to regulate your blood sugar and stay satisfied and focused throughout the morning," says Kelsey Lorencz, RDN, the founder of Eating With Heart Nutrition. When it comes to getting good quality protein at breakfast, eggs are an obvious choice, but Burgess also recommends leveling up your intake by trying Greek yogurt, smoked salmon, protein powders, nuts, and nut butters. One slice of raw, cured pork bacon, equal to 28 grams, contains: 110 calories. Maggie Michalcyzk, RDN, is a nutritionist and the recipe developer behind Once Upon a Pumpkin. Kelsey Lorencz, RDN, is a nutritionist and the owner of Eating With Heart Nutrition. Meet the experts: Roxana Ehsani, RD, CSSD, LDN, is a nutritionist and national media spokesperson for the Academy of Nutrition and Dietetics. So, you'll be less likely to mindlessly snack. It hits your bloodstream at a slower rate, providing a steady, prolonged source of energy, says Roxana Ehsani, RD, a national media spokesperson for the Academy of Nutrition and Dietetics. Calories from Fat 144 ( 85.7 ) Daily Value. “Protein supplies our body with amino acids needed for the production of numerous important hormones, such as insulin and serotonin” she adds.Īnother reason to stock up on this macronutrient? Protein helps with blood sugar control, as it takes longer for your body to digest and absorb it. For a Serving Size of 1 slice ( 43 g) How many calories are in Thick Sliced Bacon Amount of calories in Thick Sliced Bacon: Calories 168. Protein is also important for muscle strength and repair, says Mackenzie Burgess, RDN, the owner of Cheerful Choices, so if bulking is one of your fitness goals, you need to work more protein into your diet, stat. Increasing the amount of protein in your diet even slightly, from 18 to 20 percent, can help improve the quality of food choices you make, including fewer refined grains and added sugar and more green veggies, a study published in Obesity found. It sets you up to make better food choices for the rest of your day. Starting your day with a high-protein breakfast can help promote fullness. Your body needs protein throughout the day, but it’s especially important to get enough in the morning.
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iFi ZEN One Signature Rear Panel Audio OutputsĭACs need to have analog audio outputs to pass the decoded analog signal to an amplifier. In that case, you need to make sure the DAC you’re purchasing has the proper digital input (optical or coaxial) to support it. Suppose you’re going to connect a basic streamer with a digital optical or coaxial output. How Many Inputs?Īll of today’s DACs have a USB input for connecting to a computer, but depending on how you plan to use your DAC, you may want additional inputs. In this case, you can buy USB cables that are expressly made for computer music use. For example, you may have a USB-C to USB-C cable for your tablet, then a USB-C to Lightning cable for your iPhone.ĭesktop and Component DACs usually have a USB-Type B connector in the rear, and you can use any standard USB computer cable with it. On the other hand, some portable USB DACs like the Shanling UA2 come with detachable USB cables, so you can swap over to the cable you need. Portable USB stick-type DACs like the THX Onyx or AudioQuest DragonFly Cobalt have USB Type-A connections that will plug directly into a laptop, but if you want to use them with a phone, you will need an adapter cable (which sometimes comes in the box with the DAC). USB Portsĭepending on the type of DAC (see above), you will have different USB inputs present. This is because TIDAL encodes all their high-resolution content in MQA (Tidal Masters), and you need an MQA compatible DAC to get the best sound out of those streams. MQA is another high-resolution format you should be interested in, especially if you use the TIDAL streaming service. However, you also want it to be compatible with the DSD high-resolution format if you’re playing SACDs or DSD files through your DAC. All DACs support PCM (a standard from CDs), which is the standard format for Digital Music. Make sure the DAC you purchase supports the digital audio formats you want to play. They usually have more robust circuitry and power supplies than Desktop and Portable DACs, often incorporating multiple DAC chips or Custom DAC sections. Component or Home Audio DACs ( like this one) are usually even larger than Desktop DACs, as they’re designed to sit on racks with rack-sized hi-fi components.Desktop DAC/Amps also usually have more connections than portable units. They typically have an internal power supply or a wall wart power supply, which means they usually have even more output power than the battery-powered desktop DAC/Amps. Desktop DACs ( like this one) are larger and designed to sit on a desk.The units with batteries usually have more output power to drive demanding headphones. Some pull power from the source via USB, while others have a rechargeable battery inside, and can be used with sources that don’t have enough power to run the DAC. Portable DACs ( like this one) are the smallest and lightest of the three.USB DAC/Headphone Amps primarily come in three varieties, Portable, Component, and Desktop. They have advanced digital conversion circuitry designed to add dimensionality and detail to your music. That’s where the external digital-to-analog converters come in. While many sources already have a DAC built-in, they are usually rudimentary and don’t have the best sound quality. Seems like a great time to dive back in to Endless Space 2 in preparation for the current “Space Rome” expansion they’re working on.2. If you have old saves you want to finish, go to the “Betas” tab of the game’s properties on Steam and select Version “1.4.13 – Backup”
They have a scanner that offers suggestions and keywords based on your desired role and also provide a feature to help your write more effective bullet points. You can use this tool to build an unlimited number of resumes.Ĭultivated Culture also offers two other free tools that will help you develop a more professional resume. Download your resume as a PDF or text file, or save it to your Google Drive.Once you’re happy with your resume click “Finalize.” Here you’ll be able to adjust the font size, line spacing, and margins.You can remove and add sections as needed. You’ll be able to add information to the various sections of your resume, including personal information, experience, education, and skills. The tool is user-friendly and makes writing a resume simple. His free resume builder includes four resume templates that are ATS friendly, full design customization, and expert advice throughout the process to help you craft the perfect resume. It’s run by Austin Belcak, who’s spent his recent career developing formulas for crafting effective resumes, writing engaging cover letters, and landing high-paying jobs at some of the world’s top companies. Top 10 Free Online Resume Builders Cultivated CultureĬultivated Culture provides free tools and information to job seekers. These are the websites that offer the best resume templates, best building software and user experience, and don’t charge you to download a printable resume. So in this article, I’m going to review the 10 best resume sites that offer completely free resume builders. Some also appear to be free but will make you pay at the very end or you won’t be able to download your newly-created resume. If you want to include a CV or cover letter, duplicate your resume and use the same branding to keep things neat.There are quite a few free online resume sites, but some are MUCH better than others. Customize a resume template with your color palette and add a clear professional summary that details your line of expertise and who you are. Upload your own logo or professional headshot next to your name or remove the background from an image. It’s easy to build a resume that best reflects who you are professionally and personally using the Adobe Express online resume maker. Market your skills with your own personal brand. With thousands of free templates to choose from in Adobe Express, you’ll be able to find one that best suits the industry you’re applying for and stand out effortlessly. Keep the gaze going and land an interview by showcasing your skills and career highlights in a memorable way. Recruiters review tons of resumes a day, so you’ll want to make sure you grab their attention from the very start. Impress recruiters with the free online resume maker. No credit card is required to sign up and use our free resume builder. Unlike other resume building websites, there’s no limit to how many resumes you can create, save, and download in Adobe Express. It’s best to tailor each resume’s content to fit the requirements of the dream job you’re applying for-so you can stand out to recruiters. Make as many professional resumes as you’d like. When you’re done, resize instantly so you can post to your website, LinkedIn, or blog. You can even build a portfolio in the same project so recruiters can see your accomplishments in a visual way. Present yourself in an authentic and unique way when you apply color schemes that represent who you are as you weave in your achievements and experiences. Whether you’re applying for a creative role or for something more traditional, there’s something for everyone. Save time and do even more with the Adobe Express free resume maker. Make Adobe Express your go-to resume editor. Since there are a limited amount of used cars sold in Japan, most of the vehicles are either exported or dismantled. In Japan, once a car reaches a certain age, it is more cost effective to get rid of it and buy a new vehicle. Shaken is a detailed bi-annual inspection, which is very expensive, especially for older cars. The inspection system is in place to ensure cars on Japanese roads are properly maintained, and are safe to be on the road. complete swap includes, complete b16b engine, lsd gearbox, drive shafts, ecu, engine loom, gear linkages and mounts. Shaken is the name of the vehicle inspection (road worthy) program in Japan. No, the Japanese do not have to sell their engines or scrap their cars once a certain mileage or time has been reached. So while some of our stock will have this amount of kilometers, most in our line of stock will actually have less.ĥ) Do the Japanese have to sell their engines or scrap their cars at a particular amount of kilometers or time? 4 96-00 Honda Civic Type R 1.6L Vtec Engine Manual LSD Trans Ecu jdm b16b s4c ek9 96-00 Honda Civic Type R 1.6L Vtec Engine Manual LSD Trans Ecu jdm b16b s4c ek9. Our suppliers in Japan do their best to source engines and transmissions that have done under 200,000kms. Find many great new & used options and get the best deals for JDM Honda B16a DOHC 1.6l VTEC Engine Civic Motor 5speed Trans ECU Axles at the best online prices at eBay. It is not possible to quote the exact number of kilometers an engine or transmission has. Please check with your local transport department.Ĥ) How many kilometers do your engines and transmissions have on them? You can use your own transport company, or we can do it for you.ģ) How do I go about registering my new engine?Įach state has its own rules and requirements. All our engines and gearboxes are strapped and wrapped onto skids or pallets. Yes, most of our engines are sold complete. Rated 5.00 out of 5 based on 43 customer ratings. B16b Engine Sale (40 products available) Wholesale high quality Auto Parts VVT Oil Control Valve Engine Variable Valve Timing 243563E000 for Hyundai. The Schuyler Sisters was one of the songs which were not cut from the musical from the original songs of The Hamilton Mixtape, and made it into the Off. The Schuyler sisters, Angelica, Margarita (Peggy), and Elizabeth (Eliza) Schuyler, are introduced as they reveal their background and ambitions. Her desire to protect her husband’s legacy is dramatized in the show’s finale, which ends with a focus on Eliza as the story’s true hero (“Who Lives, Who Dies, Who Tells Your Story”). 'The Schuyler Sisters' is the fifth song of Act One and the fifth song of Hamilton overall. After Hamilton’s death, Eliza spends the remaining 50 years of her life fighting for the causes most important to him, even founding an orphanage in his memory. When the couple’s son Philip is killed in a duel, however, Eliza finds “forgiveness” for her husband, demonstrating the need for grace and patience in the face of tragedy (“It’s Quiet Uptown”). When Hamilton betrays Eliza, publicizing news of his years-long affair with another woman, Eliza responds by burning all the letters he sent her: “I’m erasing myself from the narrative / let future historians wonder / how Eliza reacted” (“Burn”). Here's what you need to know about the real-life. performing the lead female roles of Eliza Hamilton and Angelica Schuyler, as well as the roles of Peggy Schuyler and Maria Reynolds. The real Angelica, Eliza, and Peggy Schuyler were born to a wealthy family in Albany, and all had relationships with Alexander Hamilton. Though Hamilton rarely consults her for political advice, he comes to trust and depend on her goodness-he reflects that she is the “best of wives and best of women,” a line in the show pulled straight from the archives. The Schuyler sisters,' sings the cast of Lin-Manuel Mirandas smash hit musical, Hamilton during the sisterly trios signature entrance. In Hamilton, which drops on Disney+ on July 3, the Schuyler sisters are played by Phillipa Soo, Rene Elise Goldsberry, and Jasmine Cephas Jones. After a whirlwind courtship (“Helpless”), however, Eliza often finds herself sidelined in her husband’s life while he is off at war or immersed in a political battle, she sits at home, begging him to “let me be a part of the narrative / in the stories they will write someday” (“That Would Be Enough”). Act 2: Who Lives, Who Dies, Who Tells Your StoryĮliza, the middle child of the wealthy Schuyler family, is Hamilton’s loyal, generous, adoring wife. At the end of Hamilton, Alexanders widow Eliza (Phillipa Soo) sings a moving speech to the audience that summarizes her life after her husbands death.She went on to live 50 years after Alexander.Act 1: Yorktown (The World Turned Upside Down). Good Boy Ninja has gone into full detail with every expression, even providing real-world examples. Image via Good Boy Ninja.Īnd, the information on what the expression thoroughly does isn’t light. Upon clicking one of the plethora of expressions available, you’re greeted with a pop-up window that inundates you with information about the expression- what the expression does in an animated form, how it does it, how to do it, and the variables available to the expression. However, I feel like calling it a cheat sheet somewhat diminishes the grandeur of the web page because it’s not just your average cheat sheet. Outside of that, just yesterday, they released an After Effects Expression cheat sheet. And, given that I seemingly like to collect After Effects plug-ins and scripts like Thanos collects infinity stones, I’m sure I’ll be picking up some of these enticing tools shortly. Good Boy Ninja produces various After Effects tools for motion designers. Instead, I’ve come across this convenient and animated expressions cheat sheet by Good Boy Ninja. Unfortunately, I’ve not become a human dictionary of all things After Effects expressions. Well, starting today, I think Google will assume I’ve become an expressions master as I’ll no longer be googling that information. Like the developer skit, there’s a form of coding with expressions, and anything regarding coding or math isn’t my strong point. However, I’ll still find myself sometimes googling “After Effects loop keyframe expression,” even though I’ve done it a gazillion times in the past. You can follow up with a quick cleanse of your face once you're done. "Make sure your skin and tool are clean, place the tool around the blackhead, and gently press to release the sebum and dead skin clogging your pore." If nothing immediately comes out of the breakout, stop pressing and let it rest for a while before trying again. The smaller the loop the better since it will concentrate the pressure on the affected area. Next, select the wire loop you'd like to use. You should also clean the comedone extractor with alcohol. "This will help soften the skin and open up the pores, allowing for an easier extraction," she says. To avoid having to press too roughly, Rackley recommends prepping the breakout with a warm compress. "One other important thing to remember is that if you see blood, stop-you got it all out! You might think you can squeeze just a little bit more out, but I promise you that there's nothing else and you risk bruising and/or additional injury." And remember that for particularly stubborn breakouts, it's always wisest to consult a pro who is best able to prevent damage and injuries caused by comedone extractors. "If using a comedone extractor at home, I recommend using only the rounded side-some come with a pointed side to open the blackhead/whitehead, but unless you're a professional, you run the risk of cutting too deeply and causing injury when using this side," explains Rackley. A comedone extractor can come in multiple forms-there are the traditional stainless steel extractors with two "loops" on either end of the tool, the extractors that look similar to tweezers, and then more modern "pore vacuums" that use suction to suck out gunk from your face.Īccording to Rackley, a comedone extractor is safe to use, but with the proper precautions. "It works by gently pushing the clogged sebum out of the pore," explains Rackley. "Blackheads are very common and occur when follicles in your skin get clogged due to excess oil and irritation."Ī comedone or blackhead extractor is a stainless steel tool designed to remove the dirt and oil that cause blackheads and whiteheads. "Rather than white/yellow fluid-filled bumps, blackheads look flat and dark, hence their name," explains Rackley. Below, we've tapped Morgan Rackley, an esthetician and owner of Luminous Skin Atlanta, for her best advice on how to use these tools safely at home.īlackheads are a type of acne, also called open comedones, but not technically pimples. The bad news: Using them incorrectly might do more harm than good. The good news: Handy tools called blackhead extractors work wonders in bringing these pesky spots to the surface. If you deal with blackheads regularly, you don't need us telling you how frustrating they are to get rid of. The summer is upon us, and with glorious sun also comes plenty of sweat-and clogged pores. Some companies may use an electronic invoicing system, but templates are an easy option for small businesses and individuals who need a simple yet professional solution. Invoices may also include payment terms, shipping instructions, customer information, and tracking numbers for reference. Items and unit costs are typically itemized along with taxes, shipping charges, or other fees to show customers the total amount owed. Getting started with the Smartsheet APIĪn invoice is a document that shows the amount owed for goods sold or services provided.ENGAGE 2023 Smartsheet ENGAGE brings together our global customers, experts, and partners to share their experiences, ideas, and best practices.Smartsheet events Your hub for Smartsheet events, webinars, Q&As, and user groups.Partners Learn about the Smartsheet partner program and access our partner directory.Community Explore user-generated content and stay updated on our latest product features.Help and Learning A comprehensive knowledge base, including articles, tutorials, videos, and other resources that cover a range of topics related to using Smartsheet.Content Center Articles and guides about project management, collaboration, automation, and other topics to help you make the most of the Smartsheet platform.If you’re invoicing more than once or twice a month it makes a lot of sense to switch to an invoicing software. Process credit cards online or on the spot.Know when your invoice is viewed by a customer.See an overview of your business at a glance, without any effort.Use a professionally designed template that’s compatible with printers and mobile devices.Organize your invoices without needing to put in any additional time in.The app saves your clients and items, having them ready for use the next time you’re writing an invoice.Clients and items are automatically saved for future use.Here are some of the added benefits of using Invoice Simple: We’ve built our online invoice generator to be a great alternative to Word and Excel. You can use these tools to gain the best of both worlds! Great convenience as well as amazing style. The best option is to use tools and software designed for making invoices. Free invoice templates are a great way to get started. Word and Excel both fail when it comes to the above tasks. When it comes to getting paid you want to be able to accept credit cards and online payments.There are times when you need to refer to an old invoice and searching through files is quite frustrating.You want to track how much money you’ve earned each month/year for planning and tax purposes.You’ll want to know which invoices have been paid, are due or overdue.With invoices, it’s not just about making the invoice itself. If you’re running a business, you understand that it’s always important to look at the big picture. You also don’t have access to the full range of styling options available in Word. This is because everything is inside one large table. One of the main drawbacks is that it’s quite difficult to adjust column widths in Excel without impacting the whole document. It’s very hard to make the invoice look professional, even when using professionally designed invoice templates. However, Excel falls short on the visuals. You can set up a table with items and formulas with little effort. Excel makes it quite easy to add up your totals and measure taxes. Some recommend using Excel instead of Word, because of its automatic formulas. Set Between Star Wars: The Clone Wars and Star Wars: Rebels.Obi-Wan Kenobi/Luminara Unduli (implied).Oriandthewisps Fandoms: Star Wars: The Clone Wars (2008) - All Media Types, Star Wars - All Media Types Language: English Words: 6,023 Chapters: 13/13 Kudos: 11 Bookmarks: 1 Hits: 782 Rey is frozen in carbonite with only her memories for company. Choose Not To Use Archive Warnings, Graphic Depictions Of Violence.Language: English Words: 10,353 Chapters: 9/? Collections: 1 Comments: 6 Kudos: 55 Hits: 711Ĭell_Gaze Fandoms: Star Wars Sequel Trilogy Snapshots of The Commander musing and grieving - over her pre-carbonite life lost first, over post-carbonite loses later, and then over the more recent of events (up to Old Wounds). Smuggler Storyline Spoilers (Star Wars: The Old Republic). Star Wars: The Old Republic - Old Wounds Spoilers.Star Wars: The Old Republic - Showdown on Ruhnuk Spoilers.Star Wars: The Old Republic - Fractured Alliances Spoilers.Star Wars: The Old Republic - Shadow of Revan Spoilers.Star Wars: The Old Republic - Legacy of the Sith Spoilers.Star Wars: The Old Republic - Echoes of Oblivion Spoilers.Star Wars: The Old Republic - War for Iokath Spoilers.Star Wars Legends: The Old Republic Spoilers.Star Wars: The Old Republic - The Nathema Conspiracy Spoilers.Vilian Fandoms: Star Wars Legends: The Old Republic (Video Game) Language: English Words: 11,635 Chapters: 5/5 Comments: 2 Kudos: 3 Hits: 222 Part 1 of Knights of the Old/New Republic The New Republic uncovers one of Emperor Arcann's old treasure ships and on it finds a high-ranking operative for the old Sith Empire frozen in carbonite perfectly preserved in fact she's so well preserved that she's still alive! This then begs the question what does the New Republic do with her? Series Vector Hyllus/Female Imperial Agent | Cipher Nine.Gwencramer28 Fandoms: Star Wars Legends: The Old Republic (Video Game), Star Wars Legends - All Media Types, Star Wars - All Media Types Language: English Words: 22,844 Chapters: 8/8 Comments: 1 Kudos: 1 Hits: 157Īn Old Republic Agent in a New Republic era Someone, who might just turn the tide of the war. Eternal Alliance | Galactic Alliance (Star Wars: The Old Republic)įive years after the invasion of the Eternal Empire, Sith Agent Lana Beniko travels into the heart of the enemy's territory to rescue an old friend.Hibernation Sickness | After-Effects of Carbonite Freezing (Star Wars).Lana Beniko/Male Jedi Knight | Hero of Tython.Choose Not To Use Archive Warnings, No Archive Warnings Apply.The Outlander - Escape From Zakuul (PART ONE)įor Anchanted_One Fandoms: Star Wars - All Media Types, Star Wars Legends: The Old Republic (Video Game) Language: English Words: 26,334 Chapters: 1/1 Collections: 1 Comments: 6 Kudos: 25 Bookmarks: 8 Hits: 383 and still alive enough to unconsciously form a psychic bond with a too-curious eleven-year-old boy. Instead? He finds a body, frozen for centuries in carbonite, forgotten and dusty. He doesn't face horrible visions of a Dark future, or gain delightful new Force sensitivity. He doesn't go in and come out, like water over smooth stones. When Initiate Jinn goes down into the Temple's deeply-buried, long-abandoned depths - as all younglings do, eventually, called by the Force - he gets more than anyone else bargained for. That's Not How The Force Works (Star Wars).Language: English Words: 951 Chapters: 1/1 Collections: 1 Comments: 2 Kudos: 4 Hits: 29Ītsuyuri_sama Fandoms: Star Wars - All Media Types Clone Trooper Dehumanization (Star Wars)ĬT-0000 and the rest of what becomes known as Numbers Squadron are woken up from carbonite to find that the war has started.Ģ12th Bingo Fill: Small Displays of Affection Series.Clone Troopers Deserve Better (Star Wars).Clone Trooper Training on Kamino (Star Wars).
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